It’s time (as always) to Give Thanks


Happy Fall & Thanksgiving dear friends!
This time of year always has me reflecting on the gratitude I have for every aspect of my work.  The practice of Pilates & Yoga are very satisfying to teach, but moreover, the connection I feel working with people one on one is incredibly fulfilling. Thank you all for showing up, being you, and committing to improving your quality of life through movement.

So, who is excited for turkey and pumpkin pie? I know what I am excited to eat…a fresh green salad with permissions from my tree and my mom’s *famous* cheesecake!  But before I load up on that (as well as turkey & mashed potatoes, of course) I am looking forward to hosting my Second Annual Thanksgiving Pilates Mat Class at Camarillo Pilates. This class will be all level, so that everyone feels welcome to join. A sweaty workout it may not be, but a feel good movement practice with core strengthening, stretching and both challenging poses and modifications it will be.  I’d love to have you join this holiday class. Like last year, this year’s class will be solely donation based to a non-profit who’s dedicated work is needed more and more each year. Please see below for more details.

Thanksgiving Day Mat Class

Where: Camarillo Pilates
Time: 8:30am-9:30am
Suggested Donation: $15
Sign Up: Reply to this email, limited to 12 participants
Thank you Camarillo Pilates for donating the space!

100% of the donations for this class will be sent to the Sandy Hook Promise which “educates and empowers parents, schools and community organizations on how to prevent gun violence BEFORE it happens by providing mental health & wellness early-identification and intervention programs, gun safety storage practices and advocating for sensible state and federal violence prevention policy.”

Thank you again to those who joined me last year.  We donated over $200 dollars to the Martin Richard Foundation which promotes peace, kindness and inclusion through sportsmanship and community service.

May you all have a wonderful Thanksgiving holiday!

In gratitude & hope,


‘Happy Anniversary to me!!’

Celebrating the…

One Year Anniversary of ydp apparel!

This November marks one year since Your Daily Practice launched it’s first design.  In 12 months we have created a number of Pilates Inspired tops that I am so happy to say many of you have enjoyed in and out of the studio or purchased as gifts for your Pilates enthusiast friend or family member. Thank you so much for your patronage and support! What better way to celebrate than a beautiful new logo designed by Carol Gravelle Graphic Design specifically for YDP apparel.  Isn’t it pretty?

YDP Apparel Logo Gold Fill In

Last but not least, since I love birthdays and anniversaries, I have little gift for both my local and online shoppers.



Local shoppers: Enjoy 10% percent off all merchandise! Browse on my Etsy Shop, but message me with your style and size preference and I will send you your adjusted bill.  Pick up at Camarillo Pilates in Camarillo, CA.*

Online Shoppers: Free shipping on all US orders with no minimum.  Because Free Shipping is AWESOME!*

I hope you have fun shopping for yourself or holiday shopping for the person in your life that is obsessed with Pilates.  (Don’t we all know someone?)

Again, thank you for your style choices this past year.  Stay tuned for a new design being released in the coming months!



*offer through November 25th, 2019